How to Have the Best Oral Health

Cosmetic dentistry knoxvile tn

Even people with great oral health habits need to see the dentist regularly and keep track of their teeth. Gum disease affects many people without them realizing it, so taking care to have the best oral health will help prevent unexpected problems.

Seeing the dentist and brushing your teeth are great habits, but Knoxville, TN dentist Dr. Pamela Cain encourages all of her patients to make sure they’re keeping these healthy habits to have the best oral health.

The Best At-Home Regimen For Healthy Teeth Includes:

Brush your teeth twice a day

Brush your teeth at least twice a day with an American Dental Association (ADA)-approved toothpaste and toothbrush. Make sure both the toothpaste and toothbrush are ADA approved so you don’t do any damage to your teeth. Brushing your teeth prevents buildup of oral bacteria and hardening of plaque.

Floss every day

Flossing allows you to remove plaque from between teeth and beneath the gum line. This actually disrupts bacterial colonies, preventing them from building up and damaging the teeth.

Rinse After Eating

Rinsing is also an important part of oral health. Rinsing your mouth with water between meals can help protect your teeth against build-ups. Adding a mouthwash to your daily routine will help protect against gum disease by killing bacteria and reducing gingivitis.

When should I start seeing a dentist?

Most dentists, including Dr. Cain, recommend children visit the dentist starting with their first tooth or their first birthday, whichever comes first. This acclimates them to the dentist’s office with an age-appropriate cleaning. We’ll give you tips to care for your child’s developing teeth and help them feel comfortable with dental care.

Visiting the dentist with your child allows parents and caregivers the opportunity to demonstrate healthy habits. Children who visit the dentist with a parent who is also coming for dental care helps reduce anxiety and set a solid foundation for a lifetime of good oral health.

Schedule an Appointment

Today’s Dentistry offers comprehensive dental care to people of all ages. To have the best oral health, schedule an appointment online or call us at (865) 219-3622 today.